How CBN is the Secret to Superior-Quality Sleep

August 8, 2023

CBN May Be The Key To Unlock Your Best Sleep….

Sleep – it might be the most important part of your daily health. From heart function to dementia prevention, sleep nurtures and soothes our bodies, repairing and restoring its internal chemical balance. But, fail to get enough sleep, and your body goes haywire – memories aren’t stored, moods become erratic, and muscles weaken. In fact, according to the Center for Disease Control and Prevention, over 80 million adults in the United States get less than the recommended 7 hours of sleep.

This is where CBN comes in.

Early research indicates CBN is a potent sleep aid – without the addicting effects of prescription sleeping pills. Nor is it just research; anecdotal reports of CBN sleep-inducing qualities are stacking up.

In this article, our team here at Sacramento’s Fiori Delivery will explore the latest scientific research regarding CBN and sleep. We’ll explain what CBN is, how it works, and what you need to do to get the sleep benefits.

What even is CBN?

Cannabinol, or CBN, is one of the big six cannabinoids found in cannabis and hemp. The best known and most well studied of the big six are CBD (cannabidiol) and THC (tetrahydrocannabinol). These two compounds make up the majority of the cannabis plant. CBD is being investigated for numerous health benefits, including sleep and anxiety. Meanwhile, THC is the compound responsible for the “high” feeling.

In comparison, CBN is a minor cannabinoid produced as THC breaks down after exposure to light and air. You’ll often find higher CBN concentration in old cannabis.

Until recently, CBN was largely seen as a waste product. But it’s now starting to be re-evaluated in light of recent evidence.

How does CBN work

Unlike THC, it is a non-psychoactive compound – though it is apparently mildly intoxicating at exceedingly high doses. It functions using the endocannabinoid system (ECS). The ECS is partly responsible for maintaining internal bodily conditions, such as mood, pain perception, apCBN binds to CB1 and CB2 receptors found in the central nervous system. By activating these receptors, CBN produces similar effects to CBD, including pain relief, reduced inflammation, and notably, improved sleep.

CBN and sleep – Is it a sedative?

The association between CBN and sleep has long been known to marijuana users. For years, many noted feeling sleepier the older the cannabis being smoked.

According to a study conducted in 1975, CBN produced substantial sleep pressure in people. Still, sedation only occurred when taking CBN and THC together. Participants felt more drowsy, dizzy, drugged, and drunk when they took CBN in concert with THC, rather than CBN alone.

Indeed, it’s been reported that 5 milligrams of CBN are equivalent to taking 10 milligrams of Valium (Diazepam) – only without the psychoactive effects. That’s a ratio of 2:1!

Almost fifty years since the 1975 study, further progress has been glacial

Nevertheless, the findings are supported by a 1995 study on mice. There, CBN was used to initiate sleep onset and increase sleep duration.

Perhaps the most comprehensive evaluation of cannabinol, published in 2021, was titled: Cannabinol and Sleep: Separating Fact from Fiction. In the paper, the authors found a mere eight papers previously published on the subject. Like the one in 1975, most of these studies contain few participants. Therefore, drawing conclusions remains challenging. Still, the paper did not rule out CBN as a cause of sedation, merely suggesting further research is needed.

CBD American Shaman, a CBD retailer, accepted the challenge, publishing three studies into cannabinoids. One paper, titled Use of a Water-Soluble Form of Cannabinol for the Treatment of Sleeplessness, discovered a significant improvement in length and quality of sleep. Participants fell to sleep faster, woke less, and overall sleep quality was greater.

Many of these studies may be somewhat equivocal – but decades of anecdotal evidence are clear. For example, both Bustle writer Kara McGrath and Daily Beast writer Jillian Lucas reported a significant improvement in sleep quality after CBN use. As Lucas put it, “[CBN] feels like I’ve settled into a warm bath and don’t want to move.”

Pretty amazing, right?

How to use CBN for better sleep

Taking CBN might be the secret solution if you’re trying to sleep better. But how do you even take CBN in the first place?

You could just smoke really old cannabis… but that’s not exactly an appetizing opportunity. Nor is guzzling oils and ointments just before bed.

Here at Fiori Delivery in Sacramento, we stock tasty CBN treats. They’re the perfect bedtime snack. Take the Wyld Elderberry Gummies, for example. This ingenious product uses the best research to develop gummies as delicious as they are effective. Inside each gummy, you’ll find 10 milligrams of THC and 5 milligrams of CBN.

Take the gummy around an hour before bed. It’ll give it time to be absorbed into your system and start working.

Alternatively, try the Kanha Tranquility gummies with a 1:1:1 ratio of CBD, THC, and CBN. Oh, and they’re made with all-natural ingredients, coloring, and flavoring. What’s not to like?

Is CBN safe?

Yes! CBN is absolutely safe. In fact, it’s widely believed no one has ever died from overdosing on any cannabinoid.

Nevertheless, there are a few potential side effects:

Grogginess

Drowsiness

Enhanced THC effect

If you experience any of these side effects, consult a doctor or adjust your CBN dose appropriately.

Conclusion

The evidence is growing – CBN is a potential miracle compound capable of triggering superior-quality sleep with little to no side effects. Nor will it get you high – except in combination with THC.

To get your daily dose of CBN, try Sacramento’s Fiori Delivery. We’re selling the delicious and effective Wyld Elderberry Gummies. Is there a better way to take CBN? If so, we don’t know it.

Sources:

https://pubmed.ncbi.nlm.nih.gov/1221432/

https://pubmed.ncbi.nlm.nih.gov/7728937/

https://pubmed.ncbi.nlm.nih.gov/34468204/

https://www.cnbs.org/cannabinoids/cbn-cannabinol/

https://www.prnewswire.com/news-releases/cbd-american-shaman-releases-studies-supporting-efficacy-of-cbd-301321385.html

https://unitedpatientsgroup.com/blog/how-cbn-can-help-your-sleep/

https://truphys.com/is-cbn-a-sedative/

https://surgeonfishcbd.com/cbn-insomnia-anxiety/

https://www.laweekly.com/cbn-for-sleep-your-guide-to-the-most-sedative-cannabinoid/

https://www.binoidcbd.com/blogs/news/cbn-oil-side-effects

https://cfah.org/cbd-vs-cbn/

https://www.psychologytoday.com/us/blog/sleep-newzzz/201903/how-cbn-can-improve-your-sleep-mood-and-health

https://www.neurogan.com/blog/cbn-for-sleep/

https://tanasi.com/blog/how-to-extract-cbd/

https://wyldcanna.com/the-why-in-wyld/what-is-cbn

Newer Post >

Exploring Legal Cannabis Delivery in California: A Guide for Sacramento and Surrounding Regions

August 18, 2023

Introduction The landscape of cannabis consumption in California has undergone a transformative change since the legalization of recreational marijuana in 2016. With the passing of Proposition 64, adults aged 21 and older can now enjoy the benefits of cannabis responsibly. This has paved the way for legal cannabis delivery services, making it easier than ever for residents in Sacramento and its neighboring regions to access their favorite cannabis products conveniently and safely. In this article, we'll delve into the world of legal cannabis delivery, highlighting the key aspects and benefits for the residents of Sacramento and its surrounding areas while also addressing the dangers of purchasing from unlicensed dispensaries. The Rise of Legal Cannabis Delivery Gone are the days when purchasing cannabis m eant visiting a physical dispensary. Legal cannabis delivery services have emerged as a game-changer, allowing customers to order their preferred cannabis products from the comfort of their homes. This convenience is particularly appealing to those in Sacramento and nearby regions, as it eliminates the need to navigate through traffic or worry about store hours. Benefits of Cannabis Delivery 1. Convenience : Cannabis delivery offers unparalleled convenience. Whether you're a busy professional, a parent, or simply prefer the ease of shopping from home, delivery services cater to your schedule and lifestyle. 2. Product Variety : Legal cannabis delivery services provide access to a wide array of products, including flower, edibles, concentrates, and more. This variety ensures that consumers can find the products that best suit their preferences and needs. 3. Discretion and Privacy : Not everyone feels comfortable visiting a physical dispensary. Cannabis delivery ensures privacy and discretion, making it an excellent option for individuals who value their anonymity. 4. Expert Guidance : Reputable cannabis delivery services often have knowledgeable staff who can provide guidance on product selection, usage, and dosage. This support is invaluable, especially for those new to cannabis. Navigating the Legalities It's important to note that w hile cannabis delivery is legal in California, certain regulations and guidelines must be followed by both consumers and delivery services. These regulations are in place to ensure the safety of consumers and the responsible distribution of cannabis. When placing an order for cannabis delivery, customers must: Be at least 21 years old. Provide a valid government-issued ID to confirm age. Adhere to purchase limits as specified by law. Ensure delivery addresses are within regions where cannabis delivery is permitted. The Dangers of Purchasing from Unlicensed Dispensaries While legal cannabis delivery services provide a safe and regulated way to access cannabis products, purchasing from unlicensed dispensaries comes with significant risks: 1. Unsafe Products : Unlicensed dispensaries often lack the rigorous testing and quality control required for legal operations. This means that products purchased from unlicensed sources may be contaminated or mislabeled, posing health risks to consumers. 2. Legal Consequences : Purchasing from unlicensed sources is against the law and can result in legal consequences for both the buyer and the seller. California's regulated cannabis industry was established to ensure consumer safety and eliminate the risks associated with the black market. 3. Lack of Accountability : Licensed dispensaries are held to strict standards of transparency and accountability. Unlicensed sellers operate outside of these regulations, making it difficult to address any issues that may arise from the purchase. 4. Supporting the Black Market : Buying from unlicensed sources perpetuates the black market, which can have negative social and economic consequences for communities. Supporting legal dispensaries helps promote a safer and regulated industry. Choosing a Reputable Delivery Service Selecting a reputable cannabis delivery service is crucial for a positive experience. Here's what to look for: 1. Licensing and Compliance : Ensure the delivery service is licensed by the Bureau of Cannabis Control (BCC) in California. This guarantees that they adhere to all legal and safety requirements. 2. Product Quality : Opt for a delivery service that offers high-quality, lab-tested products. Lab testing ensures that the products are safe and accurately labeled. 3. Delivery Range : Check if the delivery service covers Sacramento and the surrounding regions. This ensures that you can enjoy their services conveniently. 4. Online Reviews : Reading online reviews and testimonials can provide insights into the reliability and quality of the delivery service. Conclusion Legal cannabis deli very has revolutionized the way Californians access and enjoy cannabis products. For residents of Sacramento and the surrounding regions, it's an opportunity to embrace the benefits of cannabis with convenience and confidence. By understanding the legalities, benefits, and choosing a reputable delivery service, individuals can navigate this new era of cannabis consumption seamlessly. Enjoying cannabis responsibly and legally has never been easier, thanks to the advent of legal cannabis delivery services, while avoiding the dangers of purchasing from unlicensed dispensaries ensures both your well-being and compliance with the law.